by jodi | Sep 26, 2023 | Gym, Swim
🙌🏽SPRING INTO SUMMER WITH JUST AND SAVE 🙌🏽 As the days grow longer, the weather warms up, and nature starts to bloom, it’s the perfect time to shed the winter blues and spring into a new fitness routine. After months of cold weather and indoor hibernation,...
by jodi | Aug 23, 2023 | Swim
Maintaining an active lifestyle is essential for overall well-being, and when it comes to exercise, there’s an enticing option that combines fitness and relaxation: working out in a heated pool. Whether you’re a water enthusiast or just looking to switch...
by jodi | Aug 15, 2023 | Gym, Swim
Finding time to work out with a busy schedule can be challenging, but it’s definitely possible. Here are 8 tips to help you manage your time effectively and incorporate exercise into your routine: Prioritize and Plan: Treat your workouts as important...
by jodi | Jul 17, 2023 | Gym
Maintaining a consistent gym routine can be a challenge, even for the most dedicated individuals. Life’s demands, lack of motivation, and unforeseen obstacles can often derail your fitness journey. However, with the right strategies and mindset, you can stay...
by jodi | Jul 11, 2023 | Aqua
When it comes to fitness, finding an exercise routine that not only helps you stay healthy but also brings joy to your life is essential. Just Sports n Fitness’s aqua aerobic classes offer a unique and enjoyable fitness experience that goes beyond the typical...
