The Benefits of Yoga and How to Get Started🧘🏼♀️
Yoga is more than just a workout; it’s a holistic practice that can transform your body, mind, and spirit. Whether you’re new to yoga or looking to deepen your practice, understanding its benefits and knowing how to get started can make a big difference. Here’s a look...
How to Set Achievable Wellness Goals for September
As September rolls in, it’s the perfect time to focus on setting and achieving your wellness goals. Whether you're looking to boost your fitness, improve your diet, or enhance your overall well-being, breaking down your objectives into manageable steps can set you up...
Gymnastics BY JUST: Building a Strong Foundation for Your Child’s Future
At Gymnastics by Just, we offer a fun and engaging way for children of all ages to develop their physical and mental skills. Our gymnastics classes in Redbank provide a safe and supportive environment where kids can learn new skills, build confidence, and make...
Dive Into Spring: Learning to Swim
Spring is the perfect time to take the plunge and learn to swim! The warmer weather makes it ideal for spending time in the water, and there are plenty of benefits to learning this essential life skill. Why Learn to Swim in Spring? Enjoyable Weather: Spring offers...
🏋️♂️ Your Personal Guide to Wellness: Exploring the Advantages of Personal Training 💪
In the pursuit of a healthier and more fulfilling lifestyle, many individuals find themselves standing at the crossroads of uncertainty, wondering how to embark on a journey that promises real and lasting results. 🤔 One path that stands out as a beacon of guidance and...
From Lane Lines to Lifting: Unveiling Your Ultimate New Year Fitness Resolutions
As we stand on the cusp of a new year, the time-honoured tradition of setting resolutions beckons us to reflect on our journey and envision a healthier, more vibrant future. 🎉 For enthusiasts of both poolside serenity and the invigorating clank of gym weights, the...
🤸♀️✨YOU’RE INVITED TO OUR GYMNASTICS OPEN DAY ON SATURDAY THE 13TH OF JANUARY!!🤸♀️✨
📆 Mark your calendar for Saturday, January 13th, as we extend an exclusive invitation to experience Kinder Gym and Gymnastics by JUST for FREE!! 🕒 Join us from 9:00 am to 3:00 pm for an immersive journey filled with free sessions and tours of our state-of-the-art...
🌊We strive to prepare your children for real-world aquatic experiences at Learn To Swim by Just, setting us apart from typical swim schools. click to find out what makes us unique!
💦 SPLASH POOLS/PARKS: All our facilities boast splash pools or parks, providing post-lesson play or year-round fun. Let your child build water confidence and explore various aquatic environments—it's not just lessons, but a place for fun and growth! 🌎 REAL-WORLD...
🌟 Dive into Diversity: Why Multiple Swim Teachers Benefit Your Child! 👶🏻
Hey Swim Families! Did you know that having different Learn to Swim teachers can be a game-changer for your little ones? Here’s why: Adaptability: Exposure to various teaching styles helps kids adapt to different instructions and techniques. It builds their...
Whats on at our facilities over christmas and new years?
Valley Pool $2 Dips! Looking for somewhere to swim, relax and drink at this summer? Your search ends at Brisbane's grandest licensed haven, The Valley Pool! From December 1st, through to February 29th, visit us in the heart of the Valley for the entire day, or a...
