Lifestyle Centres
What a great month for the Just Lifestyle Centres. Learn To Swim by Just September saw School Holidays which meant our Learn To Swim by Just Intensives were in full swing for two weeks. We love facilitating these over the school holidays and seeing how all the...
At Gymnastics by Just, we offer a fun and engaging way for children of all ages to develop their physical and mental skills. Our gymnastics classes in Redbank provide a safe and supportive environment where kids can learn new skills, build confidence, and make...
📆 Mark your calendar for Saturday, January 13th, as we extend an exclusive invitation to experience Kinder Gym and Gymnastics by JUST for FREE!! 🕒 Join us from 9:00 am to 3:00 pm for an immersive journey filled with free sessions and tours of our state-of-the-art...
Valley Pool $2 Dips! Looking for somewhere to swim, relax and drink at this summer? Your search ends at Brisbane's grandest licensed haven, The Valley Pool! From December 1st, through to February 29th, visit us in the heart of the Valley for the entire day, or a...
Gymnastics is a sport that offers a wide range of benefits, from improving strength and flexibility to enhancing coordination and discipline. However, when it comes to training in gymnastics, it's important to recognise that the needs and capabilities of athletes vary...
Physical education plays a vital role in the overall development and well-being of individuals, and gymnastics stands out as a fundamental component of any comprehensive physical education program. With its unique blend of strength, flexibility, coordination, and...
Swimming and gymnastics are two sports that might seem distinct at first glance, but they share a surprising number of similarities. The strength, flexibility, coordination, and body control developed in gymnastics can significantly benefit swimmers and enhance their...
Gymnastics can contribute to the development of the four skill pillars of physical literacy: physical, psychological, cognitive, and social development. Here's how gymnastics helps in each area: Physical Development: Gymnastics is a physically demanding sport that...
Gymnastics is not just a sport that involves physical activity, but it is also a great way to build confidence and self-esteem in children. Gymnastics requires discipline, dedication, and hard work, and the sense of accomplishment that comes with mastering new skills...
Gymnastics is not just a sport for older kids and adults; it offers a wealth of benefits for early childhood development as well. Engaging in gymnastics from a young age can have a profound impact on a child's physical, cognitive, and social development. In this blog...
