Click on a venue below to view the timetable
Valley Pool & Gym
Bellbowrie Pool & Gym
Goodna Pool
Redbank Gym
🫀J-Low
Join our “J-Low” fitness class for energising low-impact workouts that cater to all ages and fitness levels, perfect for achieving your health goals with ease and fun!
🏋🏻♀️J-Func
Join J-Func, the ultimate functional fitness class where we enhance your mobility, strength, and overall daily performance through dynamic bodyweight exercises and low-weight training!
💪🏾J-Fit
Join J-Fit for high-intensity sessions that boost cardio fitness and endurance through dynamic workouts including Boxfit, HIIT, Tabata, and Circuit training!
⏳J-Tone
Join J-Tone for an energising, muscle-targeted workout that uses light weights and high reps to sculpt and tone your body like never before!
🙆🏻♀️J-Stretch
Join J-Flex for a rejuvenating group fitness experience focused on enhancing range of motion, stretching, and stability through dynamic yoga and versatile training techniques
💦J-Aqua
Dive into J-Wave, the ultimate aqua fitness experience that blends high-energy workouts with the refreshing buoyancy of water to sculpt and tone your entire body!
🧘♀️J-Yoga
Enjoy the practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health.
Bundamba Pool & Gym
🫀J-Low
Join our “J-Low” fitness class for energising low-impact workouts that cater to all ages and fitness levels, perfect for achieving your health goals with ease and fun!
🏋🏻♀️J-Func
Join J-Func, the ultimate functional fitness class where we enhance your mobility, strength, and overall daily performance through dynamic bodyweight exercises and low-weight training!
💪🏾J-Fit
Join J-Fit for high-intensity sessions that boost cardio fitness and endurance through dynamic workouts including Boxfit, HIIT, Tabata, and Circuit training!
⏳J-Tone
Join J-Tone for an energising, muscle-targeted workout that uses light weights and high reps to sculpt and tone your body like never before!
🙆🏻♀️J-Stretch
Join J-Flex for a rejuvenating group fitness experience focused on enhancing range of motion, stretching, and stability through dynamic yoga and versatile training techniques
💦J-Aqua
Dive into J-Wave, the ultimate aqua fitness experience that blends high-energy workouts with the refreshing buoyancy of water to sculpt and tone your entire body!
🧘♀️J-Yoga
Enjoy the practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health.
Leichhardt Pool
ROSEWOOD Pool & Gym
LOWOOD POOL
KILCOY POOL
